Counselling and Psychotherapy

Suzanne Sullivan MNCP. FHT. ATL. BFRP. Cert. Adult Ed. offers confidential support and advice for issues such as:

• needing to please others at the expense of yourself
• internal anger, saying yes when unable to say no
• feeling misunderstood in relationships and communication breakdown
• fear or pain without obvious cause
• self-defeating behaviours, either physical or emotional
• lack of confidence
• feelings of isolation and loneliness
• disappointing or distressing life experiences
• overwhelming life-changing events
• corrosive emotions of guilt or resentment
• negative thoughts

Explore new pathways, create bridges of understanding and develop new coping strategies – gain confidence, get to know yourself, increase self-worth and move beyond your limitations.

Counselling is a wonderful tool which offers an opportunity to uncover your own unique personal resources in a safe and supportive environment.

To book an initial consultation or to find out more, contact Suzanne on:

Tel: 07946 067575 or email suzanne@seapalmtherapies.co.uk